Essentials for skiing

If you are going to do this wonderful sport that is skiing, you have to be prepared, whether it is a trip with the family or if your children are going on a white week with school. Here are some tips to make sure you have everything you need:

Thermal clothing:

Wear layers. Start with tight-fitting thermal clothing to retain heat close to your body. Add mid layers like sweatshirts or insulated jackets. The outer layer should be waterproof and windproof to protect you from humidity and cold.

Waterproof jackets and pants:

Choose outerwear that is water and wind resistant to keep you dry and warm. Make sure the seams are sealed to prevent moisture from entering.

Gloves and hat:

Wear waterproof and thermal gloves to keep your hands dry and warm. A hat that covers the ears is essential to conserve body heat.

Suitable socks:

Opt for thermal and breathable socks to keep your feet warm and dry . Consider bringing an extra pair in case your feet get wet.

Suitable footwear:

Wear waterproof, snow-resistant boots to keep your feet dry and provide traction on slippery surfaces.

Sunglasses:

Protect your eyes from harsh sunlight and reflective snow with sunglasses or goggles designed for snowy conditions.

Head protection:

Wear a helmet if you play winter sports like skiing or snowboarding to reduce the risk of head injuries.

Sunscreen:

Snow reflects sunlight, so use broad-spectrum sunscreen with a high protection factor to avoid sunburn.

Backpack with supplies:

Carry a backpack with water, energy foods, a map, a compass and other basic supplies in case of emergency.

Locating device:

If you venture into remote areas, consider carrying a tracking or communication device, such as a satellite phone.

Know your limits:

Pay attention to the weather conditions and your own physical resistance. Don't overestimate yourself and respect your limits.

Remember that the key is to be prepared to face cold and wet conditions, keeping your body warm and dry. Additionally, it is always important to inform yourself about weather conditions and local recommendations before heading out into the snow.